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Welcome teams and visitors to our beautiful twin cities of Bismarck-Mandan for the Mcquades Softball Tournament;

If you haven't signed up for Medieval Rush yet, you're going to want to very, very soon.

Last night the Healing in the Heartland:Relief Benefit Concert  for Oklahoma aired on NBC. It was filled with an all star cast of musicians including Blake Shelton,Reba McEntire,Darrius Rucker, Ryan Tedder and Blake Shelton's super talented wife Miranda Lambert...

Today the Townsquare Media Bis-Man team experienced the food truck creation's of MONDO Forcella!

Last night was a musical dream come true when blues legend B.B. King and the B.B. King band played at the Bismarck Civic Center.

The Medieval Rush continues to creep closer and closer, Saturday July 6th at the Missouri Valley Fairgrounds. Today, we talked to Tanner about what makes Medieval Rush different than all of the other mud runs out there.

Medieval Rush is just two months away, Saturday, July 6th, at the Missouri Valley Fairgrounds. You're not just running to win the race, though...you're also running for a great cause!

Medieval Rush is only a few months away, Saturday, July 6th at the Missouri Valley Fairgrounds, and even if you're not running in the event...there will still be a ton of stuff to do!

For the 10th year in a row the Big Muddy Walleye Classic brings the best fishermen in the Dakotas together.

Spring is finally here...we think...and what better time than now to start training for Medieval Rush! It all happens Saturday, July 6th, at Missouri Valley Fairgrounds and today, Tanner has some tips on how you can train to prepare yourself for Medieval Rush!