Feeling Anxious?
Are you feeling anxious? According to a study released from the New York Times, you should be as North Dakota ranks as one of the highest states dealing with anxiety.
Hunter Roll Talks About Motivation [VIDEO]
The hardest part of working out, staying fit and healthy is, motivation. Taking the first step and continuing with each step every week is the challenge. It's easy to quit, but the payoff are for those who work through the hard times and temptation.

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