It is running season and one of the best annual events is just around the corner! Make your plans now  as The North Dakota CattleWomen (NDCW) will present the heart-healthy benefits of beef during its second annual Beefin’ It Up - Fuel for the Finish 5K Run/Walk and 10K Run October 5th 2013.

This will be fun for all as the event will also feature a special race for the smallest cowboys and cowgirls with a one mile friendly run.

Beefin It Up Run
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For more information and to sign up, visit the website for details.

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