How's your New Year's resolution coming? In these long days of winter, sometimes you can lose the motivation to head to the gym or increase your reps on your routine.
A New Year and with many of you focusing on health and fitness, Hunter Roll introduces you to an exercise that he developed. This one is guaranteed to BURN.
Hunter Roll and Anytime Fitness in Bismarck and Mandan features The Drill. You can never stop learning more and developing more and unique ways to add variation to your workout.
Summer time-fun time! Sometimes that means slacking on your routine. Hunter Roll offers some suggestions on how to stay motivated and in shape during the dog days of summer.